{"id":2096,"date":"2025-12-20T23:06:45","date_gmt":"2025-12-20T21:06:45","guid":{"rendered":"https:\/\/gym-chalk.thess.sch.gr\/?p=2096"},"modified":"2025-12-20T23:06:45","modified_gmt":"2025-12-20T21:06:45","slug":"%cf%86%ce%b9%ce%bb%ce%b1%ce%bd%ce%b8%cf%81%cf%89%cf%80%ce%b9%ce%ba%ce%ae-%ce%b5%ce%ba%ce%b4%ce%ae%ce%bb%cf%89%cf%83%ce%b7-5%ce%b7-%cf%83%cf%85%ce%bd%ce%b1%cf%85%ce%bb%ce%af%ce%b1-%ce%b1","status":"publish","type":"post","link":"https:\/\/gym-chalk.thess.sch.gr\/?p=2096","title":{"rendered":"\u03a6\u03b9\u03bb\u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03ba\u03ae \u0395\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u2013 5\u03b7 \u03a3\u03c5\u03bd\u03b1\u03c5\u03bb\u03af\u03b1 \u0391\u03b3\u03ac\u03c0\u03b7\u03c2"},"content":{"rendered":"<p>\u03a4\u03b7\u03bd <strong>\u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 14 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2025<\/strong> \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03b7 <strong>\u03a6\u03b9\u03bb\u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03ba\u03ae \u0395\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u2013 5\u03b7 \u03a3\u03c5\u03bd\u03b1\u03c5\u03bb\u03af\u03b1 \u0391\u03b3\u03ac\u03c0\u03b7\u03c2<\/strong>, \u03c3\u03c4\u03bf\u00a0 <strong>1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2<\/strong>, \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03ba\u03bb\u03af\u03bc\u03b1 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03b3\u03b3\u03cd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac\u03c2.<\/p>\n<p>\u0397 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf <strong>1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2<\/strong> \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd <strong>\u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2 \u00ab\u0399\u03a7\u039d\u0395\u03a3\u00bb<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03bf\u03cd\u03c3\u03b5 \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03b9\u03b3\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 <strong>\u0394\u03ae\u03bc\u03bf\u03c5 \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2<\/strong>, \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 <strong>\u0399\u03b5\u03c1\u03bf\u03cd \u039d\u03b1\u03bf\u03cd \u0391\u03b3\u03af\u03bf\u03c5 \u03a0\u03b1\u03bd\u03c4\u03b5\u03bb\u03b5\u03ae\u03bc\u03bf\u03bd\u03bf\u03c2 \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2<\/strong>. \u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b7 <strong>\u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd \u03c4\u03b7\u03c2 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7.<\/p>\n<p>\u03a4\u03bf \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03cc \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c7\u03c9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03b4\u03cd\u03bf \u03bc\u03ad\u03c1\u03b7. \u03a3\u03c4\u03bf <strong>\u03c0\u03c1\u03ce\u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2<\/strong>, \u03b7 \u03c7\u03bf\u03c1\u03c9\u03b4\u03af\u03b1 <strong>\u00ab\u0399\u03c7\u03bd\u03b5\u0301\u03c2\u00bb<\/strong> \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c6\u03b9\u03ad\u03c1\u03c9\u03bc\u03b1 \u03c3\u03c4\u03bf\u03bd <strong>\u03a3\u03c4\u03b1\u03cd\u03c1\u03bf \u039a\u03bf\u03c5\u03b3\u03b9\u03bf\u03c5\u03bc\u03c4\u03b6\u03ae<\/strong>, \u03c4\u03b9\u03bc\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ad\u03c1\u03b3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9. \u03a3\u03c4\u03bf <strong>\u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2<\/strong>, \u03c4\u03bf \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03cc \u03c3\u03c7\u03ae\u03bc\u03b1 <strong>\u00ab\u039b\u03b1\u03ba\u03b9\u03c1\u03bd\u03c4\u03af\u00bb<\/strong> \u03bc\u03ac\u03c2 \u03c4\u03b1\u03be\u03af\u03b4\u03b5\u03c8\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c6\u03b9\u03ad\u03c1\u03c9\u03bc\u03b1 \u03c3\u03c4\u03bf\u03bd <strong>\u0391\u03c0\u03cc\u03c3\u03c4\u03bf\u03bb\u03bf \u039a\u03b1\u03bb\u03b4\u03ac\u03c1\u03b1<\/strong>, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c3\u03c5\u03b3\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2.<\/p>\n<p>\u0397 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5 \u03c5\u03c0\u03ae\u03c1\u03be\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03c5\u03bd\u03c4\u03b9\u03ba\u03ae, \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bc\u03c0\u03c1\u03b1\u03ba\u03c4\u03b1 \u03cc\u03c4\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b5\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2 \u03bc\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac. \u039c\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u03b3\u03bf\u03bd\u03b5\u03af\u03c2, \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b9 \u03c6\u03af\u03bb\u03bf\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03b1\u03b3\u03ba\u03ac\u03bb\u03b9\u03b1\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1, \u03c3\u03c4\u03ad\u03bb\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1\u03c2.<\/p>\n<p>\u03a4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03b8\u03b5\u03c1\u03bc\u03ac \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b5\u03bb\u03b5\u03c3\u03c4\u03ad\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03ad\u03c7\u03bd\u03b5\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03b5\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03ad\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03c7\u03bf\u03c1\u03b7\u03b3\u03bf\u03cd\u03c2 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03cc\u03c3\u03bf\u03b9 \u03c0\u03b1\u03c1\u03b5\u03c5\u03c1\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7\u03c2.<\/p>\n<p><strong>\u038c\u03bb\u03bf\u03b9 \u03bc\u03b1\u03b6\u03af \u03b1\u03c0\u03bf\u03b4\u03b5\u03af\u03be\u03b1\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03bc\u03b1\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-2097\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG-e3d0208f37ec65d4f45fdc66f1e95944-V-200x300.jpg\" alt=\"\" width=\"227\" height=\"341\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG-e3d0208f37ec65d4f45fdc66f1e95944-V-200x300.jpg 200w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG-e3d0208f37ec65d4f45fdc66f1e95944-V-682x1024.jpg 682w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG-e3d0208f37ec65d4f45fdc66f1e95944-V-768x1153.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG-e3d0208f37ec65d4f45fdc66f1e95944-V.jpg 959w\" sizes=\"auto, (max-width: 227px) 85vw, 227px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2101\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_180950-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_180950-225x300.jpg 225w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_180950-768x1024.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_180950-1152x1536.jpg 1152w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_180950-1536x2048.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_180950-1200x1600.jpg 1200w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_180950-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 85vw, 225px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2098\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183446-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183446-225x300.jpg 225w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183446-768x1024.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183446-1152x1536.jpg 1152w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183446-1536x2048.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183446-1200x1600.jpg 1200w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183446-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 85vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2099\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183650-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183650-225x300.jpg 225w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183650-768x1024.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183650-1152x1536.jpg 1152w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183650-1536x2048.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183650-1200x1600.jpg 1200w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183650-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 85vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2100\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183742-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183742-225x300.jpg 225w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183742-768x1024.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183742-1152x1536.jpg 1152w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183742-1536x2048.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183742-1200x1600.jpg 1200w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183742-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 85vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2103\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184124-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184124-225x300.jpg 225w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184124-768x1024.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184124-1152x1536.jpg 1152w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184124-1536x2048.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184124-1200x1600.jpg 1200w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184124-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 85vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2102\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191051-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191051-225x300.jpg 225w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191051-768x1024.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191051-1152x1536.jpg 1152w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191051-1536x2048.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191051-1200x1600.jpg 1200w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191051-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 85vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2104\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191816-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191816-225x300.jpg 225w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191816-768x1024.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191816-1152x1536.jpg 1152w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191816-1536x2048.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191816-1200x1600.jpg 1200w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191816-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 85vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2105\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191914-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191914-225x300.jpg 225w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191914-768x1024.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191914-1152x1536.jpg 1152w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191914-1536x2048.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191914-1200x1600.jpg 1200w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_191914-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 85vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2106\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184755-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184755-225x300.jpg 225w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184755-768x1024.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184755-1152x1536.jpg 1152w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184755-1536x2048.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184755-1200x1600.jpg 1200w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184755-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 85vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2107\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184924-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184924-225x300.jpg 225w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184924-768x1024.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184924-1152x1536.jpg 1152w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184924-1536x2048.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184924-1200x1600.jpg 1200w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_184924-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 85vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2109\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183510-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183510-225x300.jpg 225w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183510-768x1024.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183510-1152x1536.jpg 1152w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183510-1536x2048.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183510-1200x1600.jpg 1200w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_183510-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 85vw, 225px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2108\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_181136-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_181136-225x300.jpg 225w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_181136-768x1024.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_181136-1152x1536.jpg 1152w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_181136-1536x2048.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_181136-1200x1600.jpg 1200w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/20251214_181136-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 85vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 14 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2025 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03b7 \u03a6\u03b9\u03bb\u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03ba\u03ae \u0395\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u2013 5\u03b7 \u03a3\u03c5\u03bd\u03b1\u03c5\u03bb\u03af\u03b1 \u0391\u03b3\u03ac\u03c0\u03b7\u03c2, \u03c3\u03c4\u03bf\u00a0 1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2, \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03ba\u03bb\u03af\u03bc\u03b1 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03b3\u03b3\u03cd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac\u03c2. \u0397 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf 1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf 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