{"id":2116,"date":"2025-12-23T15:04:22","date_gmt":"2025-12-23T13:04:22","guid":{"rendered":"https:\/\/gym-chalk.thess.sch.gr\/?p=2116"},"modified":"2025-12-23T15:04:22","modified_gmt":"2025-12-23T13:04:22","slug":"%cf%87%cf%81%ce%b9%cf%83%cf%84%ce%bf%cf%85%ce%b3%ce%b5%ce%bd%ce%bd%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%b3%ce%b9%ce%bf%cf%81%cf%84%ce%ae-%cf%83%cf%84%ce%bf-%cf%83%cf%87%ce%bf%ce%bb%ce%b5%ce%af","status":"publish","type":"post","link":"https:\/\/gym-chalk.thess.sch.gr\/?p=2116","title":{"rendered":"\u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7  \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03c3\u03c4\u03bf \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2!"},"content":{"rendered":"<p>\u03a4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7 23 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 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srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/chor3-300x225.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/chor3-1024x768.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/chor3-768x576.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/chor3-1536x1152.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/chor3-1200x900.jpg 1200w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/chor3.jpg 1600w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2120\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9021-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9021-300x225.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9021-1024x768.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9021-768x576.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9021-1536x1152.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9021-2048x1536.jpg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9021-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2118\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9014-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9014-300x225.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9014-1024x768.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9014-768x576.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9014-1536x1152.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9014-2048x1536.jpg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9014-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/p>\n<p>\u039c\u03b5\u03c4\u03ac \u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae\u03c2 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03bc\u03c0\u03bf\u03c5\u03c6\u03ad\u03c2 \u03bc\u03b5 \u03b5\u03b4\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03c4\u03bf\u03af\u03bc\u03b1\u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd\u00a0 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2. \u03a4\u03bf\u03c5\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 !!!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2117\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9011-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9011-300x225.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9011-1024x768.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9011-768x576.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9011-1536x1152.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9011-2048x1536.jpg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9011-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2125\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9027-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9027-300x225.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9027-1024x768.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9027-768x576.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9027-1536x1152.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9027-2048x1536.jpg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9027-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2123\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9028-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9028-300x225.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9028-1024x768.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9028-768x576.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9028-1536x1152.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9028-2048x1536.jpg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9028-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2127\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9025-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9025-225x300.jpg 225w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9025-768x1024.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9025-1152x1536.jpg 1152w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9025-1536x2048.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9025-1200x1600.jpg 1200w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2025\/12\/IMG_9025-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 85vw, 225px\" \/><\/p>\n<p>\u0395\u03c5\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u039a\u03b1\u03bb\u03ad\u03c2 \u0393\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u039a\u03b1\u03bb\u03ac \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7 23 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b1\u03bd \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c4\u03b7 \u0398\u03b5\u03af\u03b1 \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u0399\u03b5\u03c1\u03cc \u039d\u03b1\u03cc \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae\u03c2 \u03bc\u03b1\u03c2, \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03bf\u03c5 \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03bc\u03bf\u03cd \u03c4\u03c9\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03c4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03b3\u03ad\u03bc\u03b9\u03c3\u03b5 \u03c7\u03b1\u03c1\u03ac, \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03ae \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c4\u03b7 \u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b1 \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03ba\u03ac\u03bb\u03b1\u03bd\u03c4\u03b1. \u039c\u03b5\u03c4\u03ac \u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae\u03c2 &hellip; <a href=\"https:\/\/gym-chalk.thess.sch.gr\/?p=2116\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7  \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae \u03c3\u03c4\u03bf \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf 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