{"id":2135,"date":"2026-01-19T12:35:00","date_gmt":"2026-01-19T10:35:00","guid":{"rendered":"https:\/\/gym-chalk.thess.sch.gr\/?p=2135"},"modified":"2026-01-19T15:57:49","modified_gmt":"2026-01-19T13:57:49","slug":"%cf%83%cf%85%ce%bc%ce%bc%ce%b5%cf%84%ce%bf%cf%87%ce%ae-%cf%84%ce%bf%cf%85-1%ce%bf%cf%85-%ce%b3%cf%85%ce%bc%ce%bd%ce%b1%cf%83%ce%af%ce%bf%cf%85-%cf%87%ce%b1%ce%bb%ce%ba%ce%b7%ce%b4%cf%8c%ce%bd%ce%b1-2","status":"publish","type":"post","link":"https:\/\/gym-chalk.thess.sch.gr\/?p=2135","title":{"rendered":"\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 1\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u0397\u03bc\u03ad\u03c1\u03b1 \u0391\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 \u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 2026"},"content":{"rendered":"<p>\u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf 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src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/01\/1\u03bf-\u0393\u03a5\u039c\u039d\u0391\u03a3\u0399\u039f-\u03a7\u0391\u039b\u039a\u0397\u0394\u039f\u039d\u0391\u03a3-1024x724.jpg\" alt=\"\" width=\"840\" height=\"594\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/01\/1\u03bf-\u0393\u03a5\u039c\u039d\u0391\u03a3\u0399\u039f-\u03a7\u0391\u039b\u039a\u0397\u0394\u039f\u039d\u0391\u03a3-1024x724.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/01\/1\u03bf-\u0393\u03a5\u039c\u039d\u0391\u03a3\u0399\u039f-\u03a7\u0391\u039b\u039a\u0397\u0394\u039f\u039d\u0391\u03a3-300x212.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/01\/1\u03bf-\u0393\u03a5\u039c\u039d\u0391\u03a3\u0399\u039f-\u03a7\u0391\u039b\u039a\u0397\u0394\u039f\u039d\u0391\u03a3-768x543.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/01\/1\u03bf-\u0393\u03a5\u039c\u039d\u0391\u03a3\u0399\u039f-\u03a7\u0391\u039b\u039a\u0397\u0394\u039f\u039d\u0391\u03a3-1536x1086.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/01\/1\u03bf-\u0393\u03a5\u039c\u039d\u0391\u03a3\u0399\u039f-\u03a7\u0391\u039b\u039a\u0397\u0394\u039f\u039d\u0391\u03a3-2048x1448.jpg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/01\/1\u03bf-\u0393\u03a5\u039c\u039d\u0391\u03a3\u0399\u039f-\u03a7\u0391\u039b\u039a\u0397\u0394\u039f\u039d\u0391\u03a3-1200x849.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p>\u039f \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u039a\u03ad\u03bd\u03c4\u03c1\u03bf 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\u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03a4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ae\u03c2 \u039d\u03bf\u03b7\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2.<\/p>\n<p>\u0398\u03b5\u03c1\u03bc\u03ac \u03c3\u03c5\u03b3\u03c7\u03b1\u03c1\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 \u0397\u03bc\u03ad\u03c1\u03b1\u03c2 \u0391\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 \u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 2026, \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b5\u03af \u03c3\u03c4\u03b9\u03c2 10 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2026, \u03c4\u03bf 1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac \u03c3\u03c4\u03bf\u03bd \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u039c\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u0394\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u2013 \u0397\u03bc\u03ad\u03c1\u03b1 \u0391\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 \u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 2026. \u03a4\u03bf \u03c6\u03b5\u03c4\u03b9\u03bd\u03cc \u03b8\u03ad\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03b1\u03b8\u03bc\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9: \u00ab\u0391\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03a4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ae \u039d\u03bf\u03b7\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7: \u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5, \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5, \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03b3\u03af\u03b4\u03b5\u03c2\u00bb. \u039f \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u0391\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 &hellip; <a href=\"https:\/\/gym-chalk.thess.sch.gr\/?p=2135\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 1\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u0397\u03bc\u03ad\u03c1\u03b1 \u0391\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 \u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 2026&#8221;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2135","post","type-post","status-publish","format-standard","hentry","category-diafora"],"_links":{"self":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2135"}],"version-history":[{"count":4,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2135\/revisions"}],"predecessor-version":[{"id":2139,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2135\/revisions\/2139"}],"wp:attachment":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}