{"id":2394,"date":"2026-04-01T14:58:22","date_gmt":"2026-04-01T12:58:22","guid":{"rendered":"https:\/\/gym-chalk.thess.sch.gr\/?p=2394"},"modified":"2026-04-22T20:37:48","modified_gmt":"2026-04-22T18:37:48","slug":"%ce%b5%cf%80%ce%b9%ce%bc%cf%8c%cf%81%cf%86%cf%89%cf%83%ce%b7-%ce%b5%ce%ba%cf%80%ce%b1%ce%b9%ce%b4%ce%b5%cf%85%cf%84%ce%b9%ce%ba%cf%8e%ce%bd-%ce%bc%ce%b5-%ce%b8%ce%ad%ce%bc%ce%b1-%ce%ba%ce%b1","status":"publish","type":"post","link":"https:\/\/gym-chalk.thess.sch.gr\/?p=2394","title":{"rendered":"\u0395\u03c0\u03b9\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5 \u0398\u03ad\u03bc\u03b1: \u00ab\u039a\u03b1\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd &#8211; \u039f \u03a1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd (\u039c\u03ad\u03c1\u03bf\u03c2 \u0391\u2019)\u00bb"},"content":{"rendered":"<p>\u039c\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03ba\u03b1\u03b9 \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 01\/04\/2026 \u03c3\u03c4\u03bf 1<sup>\u03bf<\/sup> \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2 \u03b5\u03c0\u03b9\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1: \u00ab\u039a\u03b1\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u2013 \u039f \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd (\u039c\u03ad\u03c1\u03bf\u03c2 \u0391\u2019)<strong>\u00bb<\/strong>, \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03c5\u03bd\u03c4\u03cc\u03bd\u03b9\u03c3\u03b5 \u03b7 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2, \u03ba\u03b1 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03ae \u0395\u03bb\u03ad\u03bd\u03b7.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2386\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0570-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1800\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0570-scaled.jpeg 2560w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0570-300x211.jpeg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0570-1024x720.jpeg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0570-768x540.jpeg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0570-1536x1080.jpeg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0570-2048x1440.jpeg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0570-1200x844.jpeg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p>\u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bb\u03cd\u03b8\u03b7\u03ba\u03b1\u03bd \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03ad\u03bd\u03bd\u03bf\u03b9\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03ba\u03b1\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bb\u03b7\u03c3\u03b7 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ad\u03bd\u03b1 \u03c3\u03b1\u03c6\u03ad\u03c2 \u03b8\u03b5\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7\u03c2. \u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03b4\u03cc\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03ba\u03b1\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 (\u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae, \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03ae, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bb\u03b7\u03c3\u03b7) \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c0\u03b1\u03c1\u03b1\u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd \u03c4\u03b7 \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03c5\u03c0\u03bb\u03bf\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03b1\u03b9\u03bd\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2387\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0575-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0575-scaled.jpeg 2560w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0575-300x225.jpeg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0575-1024x768.jpeg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0575-768x576.jpeg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0575-1536x1152.jpeg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0575-2048x1536.jpeg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0575-1200x900.jpeg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p>\u0397 \u03b5\u03c0\u03b9\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03c0\u03bb\u03b1\u03b9\u03c3\u03b9\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b2\u03af\u03bd\u03c4\u03b5\u03bf, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b1\u03bd \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03c7\u03cc\u03bd\u03c4\u03c9\u03bd. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03bf\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac \u03c3\u03b5 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03ba\u03b1\u03c4\u03ac \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03ba\u03bb\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03bc\u03cd\u03b8\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03ba\u03b1\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bb\u03b7\u03c3\u03b7, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03c4\u03b7\u03bd \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c4\u03bf\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2390\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0587-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0587-scaled.jpeg 2560w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0587-300x225.jpeg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0587-1024x768.jpeg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0587-768x576.jpeg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0587-1536x1152.jpeg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0587-2048x1536.jpeg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0587-1200x900.jpeg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p>\u0397 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd, \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7, \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2.<\/p>\n<p>\u03a4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b7\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c3\u03c6\u03b1\u03bb\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2.<\/p>\n<p>\u0391\u03bd\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf \u0392\u2019 \u039c\u03ad\u03c1\u03bf\u03c2.<\/p>\n<p><img decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f449\/32.png\" alt=\"\ud83d\udc49\" data-emoji=\"\ud83d\udc49\" aria-label=\"\ud83d\udc49\" \/>\u0397 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03bf \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf:<\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1TLwYZEFSWnjs3pZfsSQDF_GoSXlai6Fc\/view?usp=sharing\">https:\/\/drive.google.com\/file\/d\/1TLwYZEFSWnjs3pZfsSQDF_GoSXlai6Fc\/view?usp=sharing<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2385\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0567-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0567-scaled.jpeg 2560w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0567-300x225.jpeg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0567-1024x768.jpeg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0567-768x576.jpeg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0567-1536x1152.jpeg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0567-2048x1536.jpeg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0567-1200x900.jpeg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2388\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0577-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0577-scaled.jpeg 2560w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0577-300x225.jpeg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0577-1024x768.jpeg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0577-768x576.jpeg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0577-1536x1152.jpeg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0577-2048x1536.jpeg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0577-1200x900.jpeg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2391\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0589-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0589-scaled.jpeg 2560w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0589-300x225.jpeg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0589-1024x768.jpeg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0589-768x576.jpeg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0589-1536x1152.jpeg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0589-2048x1536.jpeg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0589-1200x900.jpeg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2389\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0585-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0585-scaled.jpeg 2560w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0585-300x225.jpeg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0585-1024x768.jpeg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0585-768x576.jpeg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0585-1536x1152.jpeg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0585-2048x1536.jpeg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0585-1200x900.jpeg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2392\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0601-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0601-scaled.jpeg 2560w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0601-300x225.jpeg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0601-1024x768.jpeg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0601-768x576.jpeg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0601-1536x1152.jpeg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0601-2048x1536.jpeg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0601-1200x900.jpeg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2393\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0603-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0603-scaled.jpeg 2560w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0603-300x225.jpeg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0603-1024x768.jpeg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0603-768x576.jpeg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0603-1536x1152.jpeg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0603-2048x1536.jpeg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/IMG_0603-1200x900.jpeg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03ba\u03b1\u03b9 \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 01\/04\/2026 \u03c3\u03c4\u03bf 1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2 \u03b5\u03c0\u03b9\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1: \u00ab\u039a\u03b1\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u2013 \u039f \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd (\u039c\u03ad\u03c1\u03bf\u03c2 \u0391\u2019)\u00bb, \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03c5\u03bd\u03c4\u03cc\u03bd\u03b9\u03c3\u03b5 \u03b7 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2, \u03ba\u03b1 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03ae \u0395\u03bb\u03ad\u03bd\u03b7. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bb\u03cd\u03b8\u03b7\u03ba\u03b1\u03bd \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03ad\u03bd\u03bd\u03bf\u03b9\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03ba\u03b1\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 &hellip; <a href=\"https:\/\/gym-chalk.thess.sch.gr\/?p=2394\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0395\u03c0\u03b9\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5 \u0398\u03ad\u03bc\u03b1: \u00ab\u039a\u03b1\u03ba\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03a0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd &#8211; \u039f \u03a1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd (\u039c\u03ad\u03c1\u03bf\u03c2 \u0391\u2019)\u00bb&#8221;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2394","post","type-post","status-publish","format-standard","hentry","category-diafora"],"_links":{"self":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2394"}],"version-history":[{"count":9,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2394\/revisions"}],"predecessor-version":[{"id":2469,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2394\/revisions\/2469"}],"wp:attachment":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}