{"id":2460,"date":"2026-04-22T16:36:50","date_gmt":"2026-04-22T14:36:50","guid":{"rendered":"https:\/\/gym-chalk.thess.sch.gr\/?p=2460"},"modified":"2026-04-22T19:43:22","modified_gmt":"2026-04-22T17:43:22","slug":"%ce%b5%cf%80%ce%b9%ce%bc%cf%8c%cf%81%cf%86%cf%89%cf%83%ce%b7-%ce%b5%ce%ba%cf%80%ce%b1%ce%b9%ce%b4%ce%b5%cf%85%cf%84%ce%b9%ce%ba%cf%8e%ce%bd-%ce%bc%ce%b5-%ce%b8%ce%ad%ce%bc%ce%b1-%ce%b4%ce%b9","status":"publish","type":"post","link":"https:\/\/gym-chalk.thess.sch.gr\/?p=2460","title":{"rendered":"\u0395\u03c0\u03b9\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5 \u0398\u03ad\u03bc\u03b1: \u00ab\u0394\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u039a\u03b9\u03bd\u03b4\u03cd\u03bd\u03c9\u03bd \u03b1\u03c0\u03cc \u03a6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c3\u03c4\u03b9\u03c2 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\u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b7 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03c1\u03af\u03c3\u03b7\u03c2.<\/p>\n<p><img decoding=\"async\" class=\"an1\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f449\/32.png\" alt=\"\ud83d\udc49\" data-emoji=\"\ud83d\udc49\" aria-label=\"\ud83d\udc49\" \/> H \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b7 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src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f-3.png\" alt=\"\" width=\"544\" height=\"293\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f-3.png 544w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f-3-300x162.png 300w\" sizes=\"auto, (max-width: 544px) 85vw, 544px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2457\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f-4.png\" alt=\"\" width=\"552\" height=\"293\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f-4.png 552w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f-4-300x159.png 300w\" sizes=\"auto, (max-width: 552px) 85vw, 552px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2458\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f-5.png\" alt=\"\" width=\"552\" height=\"293\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f-5.png 552w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f-5-300x159.png 300w\" sizes=\"auto, (max-width: 552px) 85vw, 552px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2459\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f-6.png\" alt=\"\" width=\"553\" height=\"293\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f-6.png 553w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f-6-300x159.png 300w\" sizes=\"auto, (max-width: 553px) 85vw, 553px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 22 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2026, \u03c4\u03bf 1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2 \u03c6\u03b9\u03bb\u03bf\u03be\u03ad\u03bd\u03b7\u03c3\u03b5 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ac \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 \u00ab\u0394\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u039a\u03b9\u03bd\u03b4\u03cd\u03bd\u03c9\u03bd \u03b1\u03c0\u03cc \u03a6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u039c\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2\u00bb. \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc\u03c2 \u03b5\u03b9\u03c3\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u03ae\u03c4\u03b1\u03bd \u03bf \u03ba. \u0391\u03bd\u03c4\u03c9\u03bd\u03ac\u03ba\u03bf\u03c2 \u0391\u03bd\u03b4\u03c1\u03ad\u03b1\u03c2, \u03a0\u03c1\u03bf\u03ca\u03c3\u03c4\u03ac\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ce\u03bd \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ce\u03bd \u03c4\u03b7\u03c2 \u0393\u03b5\u03bd\u03b9\u03ba\u03ae\u03c2 \u0393\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b5\u03af\u03b1\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03c5\u03c0\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u039a\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u039a\u03c1\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2. &hellip; <a href=\"https:\/\/gym-chalk.thess.sch.gr\/?p=2460\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0395\u03c0\u03b9\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5 \u0398\u03ad\u03bc\u03b1: \u00ab\u0394\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u039a\u03b9\u03bd\u03b4\u03cd\u03bd\u03c9\u03bd \u03b1\u03c0\u03cc \u03a6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u039a\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03a3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u039c\u03bf\u03bd\u03ac\u03b4\u03b5\u03c2\u00bb&#8221;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2460","post","type-post","status-publish","format-standard","hentry","category-diafora"],"_links":{"self":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2460"}],"version-history":[{"count":6,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2460\/revisions"}],"predecessor-version":[{"id":2467,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/2460\/revisions\/2467"}],"wp:attachment":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}