{"id":2532,"date":"2026-05-12T14:05:50","date_gmt":"2026-05-12T12:05:50","guid":{"rendered":"https:\/\/gym-chalk.thess.sch.gr\/?p=2532"},"modified":"2026-05-13T16:05:32","modified_gmt":"2026-05-13T14:05:32","slug":"%ce%b4%ce%b9%ce%b1%ce%b4%ce%b9%ce%ba%cf%84%cf%85%ce%b1%ce%ba%ce%ae-%ce%b7%ce%bc%ce%b5%cf%81%ce%af%ce%b4%ce%b1-%ce%b4%ce%b9%ce%ac%cf%87%cf%85%cf%83%ce%b7%cf%82-%ce%b4%cf%81%ce%ac%cf%83%ce%b5%cf%89","status":"publish","type":"post","link":"https:\/\/gym-chalk.thess.sch.gr\/?p=2532","title":{"rendered":"\u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u0397\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u0394\u03b9\u03ac\u03c7\u03c5\u03c3\u03b7\u03c2 \u0394\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03a4\u03bf\u03c0\u03b9\u03ba\u03bf\u03cd \u0394\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u0394\u0394\u0395 \u0394\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2"},"content":{"rendered":"<p>\u03a3\u03c4\u03bf 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\u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03c0\u03b5\u03c0\u03bf\u03af\u03b8\u03b7\u03c3\u03b7, \u03c4\u03b7\u03bd \u03b5\u03be\u03c9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c3\u03b5 \u03ba\u03bf\u03b9\u03bd\u03ad\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2531\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-12_15-00-56-613.jpg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-12_15-00-56-613.jpg 1600w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-12_15-00-56-613-300x225.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-12_15-00-56-613-1024x768.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-12_15-00-56-613-768x576.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-12_15-00-56-613-1536x1152.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-12_15-00-56-613-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2548\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_17-01-30-199.jpg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_17-01-30-199.jpg 1600w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_17-01-30-199-300x225.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_17-01-30-199-1024x768.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_17-01-30-199-768x576.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_17-01-30-199-1536x1152.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_17-01-30-199-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2529\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-12_14-59-52-662.jpg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-12_14-59-52-662.jpg 1600w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-12_14-59-52-662-300x225.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-12_14-59-52-662-1024x768.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-12_14-59-52-662-768x576.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-12_14-59-52-662-1536x1152.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-12_14-59-52-662-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c4\u03bf\u03c5 1\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2 \u03c3\u03c4\u03bf \u03a4\u03bf\u03c0\u03b9\u03ba\u03cc \u0394\u03af\u03ba\u03c4\u03c5\u03bf 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\u0394\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7 12\/05\/2026 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03b7\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03b4\u03b9\u03ac\u03c7\u03c5\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c5\u03bb\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03ad\u03c4\u03bf\u03c5\u03c2 &hellip; <a href=\"https:\/\/gym-chalk.thess.sch.gr\/?p=2532\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u0397\u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u0394\u03b9\u03ac\u03c7\u03c5\u03c3\u03b7\u03c2 \u0394\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03a4\u03bf\u03c0\u03b9\u03ba\u03bf\u03cd \u0394\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 \u0394\u0394\u0395 \u0394\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 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