{"id":2542,"date":"2026-05-13T15:58:58","date_gmt":"2026-05-13T13:58:58","guid":{"rendered":"https:\/\/gym-chalk.thess.sch.gr\/?p=2542"},"modified":"2026-05-13T16:27:15","modified_gmt":"2026-05-13T14:27:15","slug":"%ce%b5%cf%80%ce%b9%ce%bc%cf%8c%cf%81%cf%86%cf%89%cf%83%ce%b7-%ce%b5%ce%ba%cf%80%ce%b1%ce%b9%ce%b4%ce%b5%cf%85%cf%84%ce%b9%ce%ba%cf%8e%ce%bd-%ce%bc%ce%b5-%ce%b8%ce%ad%ce%bc%ce%b1-%ce%b4%ce%b9-2","status":"publish","type":"post","link":"https:\/\/gym-chalk.thess.sch.gr\/?p=2542","title":{"rendered":"\u0395\u03c0\u03b9\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03b5 \u0398\u03ad\u03bc\u03b1: \u00ab\u0394\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u039c\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03bc\u03b5 \u03a0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03a3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2\u00bb"},"content":{"rendered":"<p>\u039c\u03b5 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src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-29-51-284.jpg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-29-51-284.jpg 1600w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-29-51-284-300x225.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-29-51-284-1024x768.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-29-51-284-768x576.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-29-51-284-1536x1152.jpg 1536w, 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\u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2. \u03a4\u03bf\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03ba\u03bf\u03b9\u03bd\u03ae\u03c2 \u03c3\u03c4\u03ac\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u0394\u03b9\u03b4\u03b1\u03c3\u03ba\u03cc\u03bd\u03c4\u03c9\u03bd, \u03b7 \u03b1\u03be\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7\u03c2, \u03b7 \u03b1\u03bd\u03ac\u03b4\u03b5\u03b9\u03be\u03b7 \u03c4\u03c9\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd. \u038c\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03ac\u03bd\u03b8\u03b7\u03ba\u03b5 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac, \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b1\u03b9\u03b4\u03af \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03cc\u03c4\u03b9 \u00ab\u03b1\u03be\u03af\u03b6\u03b5\u03b9, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9\u00bb.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2544\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-57-56-406.jpg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-57-56-406.jpg 1600w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-57-56-406-300x225.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-57-56-406-1024x768.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-57-56-406-768x576.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-57-56-406-1536x1152.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-57-56-406-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p>\u039e\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac \u03ad\u03b3\u03b9\u03bd\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1, \u03bc\u03b5 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7, \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b5\u03af\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03cc\u03c6\u03b5\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd.<\/p>\n<p>\u0397 \u03b5\u03c0\u03b9\u03bc\u03bf\u03c1\u03c6\u03c9\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ba\u03bb\u03af\u03bc\u03b1 \u03b3\u03cc\u03bd\u03b9\u03bc\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b5\u03c0\u03bf\u03b9\u03ba\u03bf\u03b4\u03bf\u03bc\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03b4\u03b9\u03b1\u03bb\u03cc\u03b3\u03bf\u03c5, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b1 \u03b5\u03c6\u03cc\u03b4\u03b9\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5\u03c2 \u03c1\u03cc\u03bb\u03bf\u03c5.<\/p>\n<p>\u03a4\u03bf 1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03b8\u03b5\u03c1\u03bc\u03ac \u03c4\u03b7\u03bd \u03ba. \u03a3\u03c0\u03c5\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7, \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c1\u03c4\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03ae \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03ad\u03c1\u03b3\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2538\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-39-37-166.jpg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-39-37-166.jpg 1600w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-39-37-166-300x225.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-39-37-166-1024x768.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-39-37-166-768x576.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-39-37-166-1536x1152.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-39-37-166-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2540\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-40-02-563.jpg\" alt=\"\" width=\"1600\" height=\"1200\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-40-02-563.jpg 1600w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-40-02-563-300x225.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-40-02-563-1024x768.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-40-02-563-768x576.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-40-02-563-1536x1152.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2026-05-13_16-40-02-563-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2541\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_0978-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1164\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_0978-scaled.jpeg 2560w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2026\/05\/IMG_0978-300x136.jpeg 300w, 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\u03a3\u03c0\u03c5\u03c1\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u0395\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1, \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u03a5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03b1 \u0394\u03b9\u03b4\u03ac\u03ba\u03c4\u03bf\u03c1\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03a8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u0391\u03c1\u03b9\u03c3\u03c4\u03bf\u03c4\u03ad\u03bb\u03b5\u03b9\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7\u03c2 \u03ba\u03b1\u03b9 \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03c4\u03bf\u03c5 \u0394\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5 &hellip; <a 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