{"id":330,"date":"2023-11-11T20:36:55","date_gmt":"2023-11-11T20:36:55","guid":{"rendered":"https:\/\/gym-chalk.thess.sch.gr\/?p=330"},"modified":"2023-11-11T20:36:55","modified_gmt":"2023-11-11T20:36:55","slug":"%cf%84%ce%bf-%ce%bf%ce%bb%cf%85%ce%bc%cf%80%ce%b9%ce%b1%ce%ba%cf%8c-%ce%ac%ce%b8%ce%bb%ce%b7%ce%bc%ce%b1-%cf%84%ce%bf%cf%85-%cf%84%cf%81%ce%b9%ce%ac%ce%b8%ce%bb%ce%bf%cf%85-%cf%83%cf%84%ce%bf-1%ce%bf","status":"publish","type":"post","link":"https:\/\/gym-chalk.thess.sch.gr\/?p=330","title":{"rendered":"\u03a4\u03bf \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc \u0386\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03a4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 \u03c3\u03c4\u03bf 1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2"},"content":{"rendered":"<p>\u03a4\u03bf 1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a7\u03b1\u03bb\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2 \u03c3\u03b5 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\u03ba. \u039a\u03b1\u03bb\u03b1\u03b2\u03c1\u03ad\u03b6\u03bf. \u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 : <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114605-1024x473.jpg\" alt=\"\" width=\"840\" height=\"388\" class=\"aligncenter size-large wp-image-331\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114605-1024x473.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114605-300x139.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114605-768x355.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114605-1536x709.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114605-2048x946.jpg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114605-1200x554.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114616-1024x473.jpg\" alt=\"\" width=\"840\" height=\"388\" class=\"aligncenter size-large wp-image-332\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114616-1024x473.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114616-300x139.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114616-768x355.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114616-1536x709.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114616-2048x946.jpg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114616-1200x554.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114646-1024x473.jpg\" alt=\"\" width=\"840\" height=\"388\" class=\"aligncenter size-large wp-image-333\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114646-1024x473.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114646-300x139.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114646-768x355.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114646-1536x709.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114646-2048x946.jpg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_114646-1200x554.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124355-1024x473.jpg\" alt=\"\" width=\"840\" height=\"388\" class=\"aligncenter size-large wp-image-334\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124355-1024x473.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124355-300x139.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124355-768x355.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124355-1536x709.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124355-2048x946.jpg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124355-1200x554.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124438-1024x473.jpg\" alt=\"\" width=\"840\" height=\"388\" class=\"aligncenter size-large wp-image-335\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124438-1024x473.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124438-300x139.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124438-768x355.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124438-1536x709.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124438-2048x946.jpg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124438-1200x554.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124453-473x1024.jpg\" alt=\"\" width=\"473\" height=\"1024\" class=\"aligncenter size-large wp-image-336\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124453-473x1024.jpg 473w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124453-139x300.jpg 139w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124453-768x1663.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124453-709x1536.jpg 709w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124453-946x2048.jpg 946w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124453-1200x2598.jpg 1200w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124453-scaled.jpg 1182w\" sizes=\"auto, (max-width: 473px) 85vw, 473px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124510-1024x473.jpg\" alt=\"\" width=\"840\" height=\"388\" class=\"aligncenter size-large wp-image-337\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124510-1024x473.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124510-300x139.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124510-768x355.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124510-1536x709.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124510-2048x946.jpg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2023\/11\/IMG_20231110_124510-1200x554.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf 1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a7\u03b1\u03bb\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a4\u03c1\u03b9\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u039f\u03bc\u03bf\u03c3\u03c0\u03bf\u03bd\u03b4\u03af\u03b1 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2 (\u03a4.\u039f.\u0395.), \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03bf \u03c6\u03bf\u03c1\u03ad\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 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\u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03c3\u03c3\u03cc\u03bc\u03b5\u03bd\u03b1 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03ac \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 &hellip; <a href=\"https:\/\/gym-chalk.thess.sch.gr\/?p=330\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u03a4\u03bf \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc \u0386\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03a4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 \u03c3\u03c4\u03bf 1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,8,7,15],"tags":[],"class_list":["post-330","post","type-post","status-publish","format-standard","hentry","category-2","category----2023-24","category-7","category-15"],"_links":{"self":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=330"}],"version-history":[{"count":1,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/330\/revisions"}],"predecessor-version":[{"id":338,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/330\/revisions\/338"}],"wp:attachment":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}