{"id":650,"date":"2024-03-09T13:20:35","date_gmt":"2024-03-09T13:20:35","guid":{"rendered":"https:\/\/gym-chalk.thess.sch.gr\/?p=650"},"modified":"2024-03-09T13:21:52","modified_gmt":"2024-03-09T13:21:52","slug":"%ce%b5%cf%85%cf%87%ce%b1%cf%81%ce%b9%cf%83%cf%84%ce%ae%cf%81%ce%b9%ce%b1-%ce%b5%cf%80%ce%b9%cf%83%cf%84%ce%bf%ce%bb%ce%ae","status":"publish","type":"post","link":"https:\/\/gym-chalk.thess.sch.gr\/?p=650","title":{"rendered":"\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03bf\u03bb\u03ae"},"content":{"rendered":"<p>To 1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9! \u03a4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2, \u03c9\u03c2 \u03b1\u03bd\u03bf\u03b9\u03ba\u03c4\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b5 \u03bd\u03b1 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc \u03ba\u03b1\u03c4\u03b1\u03b2\u03ac\u03bb\u03bf\u03c5\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf. \u0395\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03b8\u03b1 \u03b8\u03ad\u03bb\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u0393\u03bf\u03bd\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9 \u039a\u03b7\u03b4\u03b5\u03bc\u03cc\u03bd\u03c9\u03bd, \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03b5\u03bd\u03b9\u03b1\u03af\u03b1\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae\u03c2 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03b1\u03c2 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b9\u03c1\u03b5\u03c4\u03bf\u03cd\u03c2 \u03b5\u03ba\u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u0394\u03ae\u03bc\u03bf \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03bc\u03bf\u03bd\u03ac\u03b4\u03b1\u03c2. \u0397 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03cc\u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03c5\u03bd \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709833879999-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1182\" class=\"aligncenter size-full wp-image-652\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709833879999-scaled.jpg 2560w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709833879999-300x139.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709833879999-1024x473.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709833879999-768x355.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709833879999-1536x709.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709833879999-2048x946.jpg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709833879999-1200x554.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989644991-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1720\" class=\"aligncenter size-full wp-image-653\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989644991-scaled.jpg 2560w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989644991-300x202.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989644991-1024x688.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989644991-768x516.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989644991-1536x1032.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989644991-2048x1376.jpg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989644991-1200x806.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645002-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1182\" class=\"aligncenter size-full wp-image-654\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645002-scaled.jpg 2560w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645002-300x139.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645002-1024x473.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645002-768x355.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645002-1536x709.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645002-2048x946.jpg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645002-1200x554.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645015-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1182\" class=\"aligncenter size-full wp-image-655\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645015-scaled.jpg 2560w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645015-300x139.jpg 300w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645015-1024x473.jpg 1024w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645015-768x355.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645015-1536x709.jpg 1536w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645015-2048x946.jpg 2048w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645015-1200x554.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645029-scaled.jpg\" alt=\"\" width=\"1182\" height=\"2560\" class=\"aligncenter size-full wp-image-656\" srcset=\"https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645029-scaled.jpg 1182w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645029-139x300.jpg 139w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645029-473x1024.jpg 473w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645029-768x1663.jpg 768w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645029-709x1536.jpg 709w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645029-946x2048.jpg 946w, https:\/\/gym-chalk.thess.sch.gr\/wp-content\/uploads\/2024\/03\/1709989645029-1200x2598.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>To 1\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u03a7\u03b1\u03bb\u03ba\u03b7\u03b4\u03cc\u03bd\u03b1\u03c2 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9! \u03a4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2, \u03c9\u03c2 \u03b1\u03bd\u03bf\u03b9\u03ba\u03c4\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1, \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b5 \u03bd\u03b1 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae\u03c3\u03b5\u03b9 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc \u03ba\u03b1\u03c4\u03b1\u03b2\u03ac\u03bb\u03bf\u03c5\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf. \u0395\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03b8\u03b1 \u03b8\u03ad\u03bb\u03b1\u03bc\u03b5 \u03bd\u03b1 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf \u0393\u03bf\u03bd\u03ad\u03c9\u03bd \u03ba\u03b1\u03b9 \u039a\u03b7\u03b4\u03b5\u03bc\u03cc\u03bd\u03c9\u03bd, \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03b5\u03bd\u03b9\u03b1\u03af\u03b1\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae\u03c2 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03b1\u03c2 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b9\u03c1\u03b5\u03c4\u03bf\u03cd\u03c2 \u03b5\u03ba\u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 &hellip; <a href=\"https:\/\/gym-chalk.thess.sch.gr\/?p=650\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03bf\u03bb\u03ae&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,8,5],"tags":[],"class_list":["post-650","post","type-post","status-publish","format-standard","hentry","category-2","category----2023-24","category-5"],"_links":{"self":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=650"}],"version-history":[{"count":3,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/650\/revisions"}],"predecessor-version":[{"id":659,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/650\/revisions\/659"}],"wp:attachment":[{"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gym-chalk.thess.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}